Hormone changes may be “normal,” but that does not mean you should suffer through them. We take a modern approach to menopause care. Our team offers information, support and treatment to help you in perimenopause and beyond.
Our team will empower you with knowledge, educate you on your options and personalized a treatment plan to achieve symptom relief and quality This is not your mother’s menopause. We have scientific evidence, data, and treatment options to support your health.
Our care begins with a thoughtful and thorough discussion about your health history and symptoms. Every visit is 30 to 60 minutes in length to ensure we have time for a meaningful discussion.
Empowering women with comprehensive knowledge about menopause treatment options—including hormone therapy, lifestyle changes, and natural supplements—enables them to navigate this transition with confidence. By making informed choices, they can significantly enhance their well-being and overall quality of life.
Every woman’s menopause journey is unique and can often be unpredictable. Having a trusted provider to turn to for guidance and ongoing conversation is essential, ensuring you can navigate the changes with support and confidence every step of the way.
Doctors receive little to no training on menopause in medical school. We have to seek out the science and pursue the training in order to be well-equipped to support women through their menopause journey. As a member of the North American Menopause Society, I follow their guidelines for treating perimenopause and menopause symptoms. There are many options for women, yet sadly, doctors often dismiss symptoms and do little more than assure women that their symptoms are “normal.” That is unacceptable. We treat women with dignity, respect and present them with options to improve their quality of life.
No two menopause experiences are the same. That’s why our expert-led Innovative Vitality program is designed to meet your unique needs. Over three months, we’ll take a deep dive into your symptoms, concerns, and goals—whether you’re navigating perimenopause, menopause, or postmenopause. From hormone therapy to lifestyle strategies, we create a customized care plan that works for your body and lifestyle. Get the answers, support, and treatment options you need to feel empowered and in control of your health. Because your menopause journey should be as unique as you are.
Join Innovative Vitality for 3 months and start feeling better.
“Dr. Gazzi is the first doctor who listened to my long list of symptoms with compassion. She understood that menopause brings an array of physical and emotional changes, and she helped me understand that while it’s perfectly “normal,” there is no reason I had to suffer through it. Thanks to her, I feel like I have my life back. All of my symptoms have improved, and many of them are gone altogether. I can’t thank her enough.”
– Jennifer
Dr. Rahul Khare, the founder of Innovative Vitality, launched the practice alongside Dr. Renata Gazzi and Meredith Villarreal, NP, with a shared vision of delivering exceptional, patient-centered care. They are now thrilled to welcome Dr. Monica Medrano and Dr. Preyasi Kothari to the team, further enhancing their ability to help patients optimize their health and achieve lasting well-being.
Join Innovative Vitality and discover tailored care that meets your unique needs.
You must be a patient (member) of Innovative Vitality for hormone testing and treatment. This is because hormone testing is not a one and done scenario. Hormones shift frequently and each lab test only marks one point in time. We do thorough bloodwork quarterly to monitor hormone levels. We also work with patients on all aspects of your health. Having an Innovative Vitality provider is like having a doctor and a health coach all wrapped into one. We spend a considerable amount of time with each patient. While hormonal symptoms may be the initial reason for your visit, we won’t stop there. We’ll take a deep dive into your health together and create a plan to help you prevent disease, live well and improve your overall health. Vitality is a journey of health for long-term wellness.
There are many HRT options available. These include local therapies (available in topical creams, implants, injections) and systemic therapy (often pills, systemic injections, implants). There is no one size fits all treatment. Your current health, lab results, symptoms and lifestyle will guide what HRT option is best for you. Innovative Vitality only prescribes treatment that is vetted and recommended by leading institutions such as the Menopause Society.
There are countless symptoms linked to perimenopause and menopause. No two women are the same, so it’s important to pay attention to your body. The wide range of symptoms often leads women (and many medical professionals) to not recognize that they are caused by hormone fluctuation. This may cause women to suffer in silence or be misled. Testing hormones and tracking symptoms is very important. Our model of care allows us to see patients frequently and track their symptoms together to ensure we are getting the full picture and can devise a plan of action to address their symptoms. Symptoms associated with perimenopause and menopause in women include the following:
