Longevity News and Articles

Innovative Vitality Updates

You Don’t Need a New You. You Need a New Plan.

You Don’t Need a New You. You Need a New Plan.

April 21, 2025
Do NOT suffer from menopause symptoms silently

Do NOT suffer from menopause symptoms silently

April 02, 2025
Spring Forward, Sleep Well: Why Quality Sleep is Key to Longevity

Spring Forward, Sleep Well: Why Quality Sleep is Key to Longevity

March 06, 2025
Adding to the Team to Meet Patient Demand

Adding to the Team to Meet Patient Demand

February 26, 2025
Heart Health Isn’t Just for Valentine’s Day: 5 Tips to Keep Your Heart Strong Year-Round

Heart Health Isn’t Just for Valentine’s Day: 5 Tips to Keep Your Heart Strong Year-Round

February 12, 2025
Now Offering NAD+ IV Therapy

Now Offering NAD+ IV Therapy

February 06, 2025
Should You Work Out If You’re Feeling Sick? Here’s How to Tell

Should You Work Out If You’re Feeling Sick? Here’s How to Tell

January 30, 2025
Why you should be thinking about your health 20, 30, 40+ years from now

Why you should be thinking about your health 20, 30, 40+ years from now

January 17, 2025
Now Available: A Beginner’s Guide to Using a Continuous Glucose Monitor

Now Available: A Beginner’s Guide to Using a Continuous Glucose Monitor

January 09, 2025
Stay Energized During the Busiest Time of Year

Stay Energized During the Busiest Time of Year

December 30, 2024
5 Ways to Reduce Holiday Stress

5 Ways to Reduce Holiday Stress

December 17, 2024
Why Cutting Back on Alcohol is One of the Best Things You Can Do for Your Health

Why Cutting Back on Alcohol is One of the Best Things You Can Do for Your Health

December 10, 2024