Technically, I was in good health. My labs were normal and my BMI was healthy. But I didn’t feel great. I struggled to lose the weight I’d gained during pregnancy, and I felt bloated and tired all the time. I knew there had to be more that I could do. After only 5 weeks—with no medications—I lost 6 pounds, started sleeping better, eating completely different foods and I FEEL healthier. I’m still working towards my goals, but this is the best investment in myself I could have made.