Sam M.

Sam’s Story

I started seeing Dr. Khare because I needed to make significant changes in my health. After having heart surgery in 2021, I made a pledge to take better care of myself. Despite my best efforts with diet and exercise, I was struggling. The weight was creeping back, I wasn’t sleeping well, and I had very little energy. Dr. Khare has helped me make dramatic changes. This is the first time I’ve ever had a doctor truly partner with me, and coach me every step of the way. I’ve lost 54lbs by regulating my blood sugar and focusing on nutrition. Now, he’s helping me improve lab results and build muscle. I feel better than I have in years, and I am grateful to have found Innovative Vitality. It is incredible to have a support system that goes beyond the traditional doctor/patient relationship.